Blog


  • BULLETPROOF MINDSET & FITNESS

    BULLETPROOF MINDSET & FITNESS

    If you have issues with your mental health and need a kick up the arse, motivation or…   Bulletproof mindset and Fitness.   Current times are evidently quite dark, especially...

  • BULKING

    BULKING

    People always message me and ask me, ‘’Ash, What’s the best Product to use for Bulking?’’ This is such a common message to receive and I would estimate that I...

  • WHAT ARE SARMS?

    WHAT ARE SARMS?

    SARMS is believed to have the capacity to employ the benefits of anabolic supplements while reducing the side effects of steroids. Non-toxic (won’t cause liver damage) Avoids bone loss (direct...

  • Welcome To The New Site

    Welcome To The New Site

    WELCOME TO THE NEW AND IMPROVED SITE   If you’re reading this then welcome to the new and improved website for APH science, Personal training and supplements. Firstly, allow me...